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MK-677

Oral GH secretagogue for muscle, sleep, and recovery

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What is MK-677?

MK-677 (Ibutamoren Mesylate) is a non-peptide, orally active growth hormone secretagogue that mimics the ghrelin receptor (GHS-R1a). Technically, it is not a peptide at all: it is a small molecule that happens to activate the same receptor that ghrelin-mimetic peptides like GHRP-6 target. This distinction matters because MK-677 survives oral administration, does not require reconstitution or injection, and has a 24-hour half-life that provides sustained GH elevation with once-daily dosing.

Developed by Merck in the 1990s, MK-677 has been studied in clinical trials for GH deficiency, sarcopenia, osteoporosis, and age-related muscle wasting. While it never received FDA approval for any indication, the clinical data is substantial. Studies consistently show that MK-677 raises GH and IGF-1 levels to those of healthy young adults, and these elevations are maintained over months of use without the pulsatile decline seen with injectable GH secretagogues.

For many users, the most immediately noticeable effect is improved sleep. MK-677 significantly increases stage 4 (deep) sleep duration, which is when the majority of natural GH release occurs. Better sleep feeds into better recovery, improved mood, and enhanced cognitive function. The muscle-building and fat-loss effects develop more gradually over weeks to months.

MK-677 stacks well with injectable peptides like Ipamorelin and CJC-1295 for amplified GH output. It also serves as a standalone option for those who want GH benefits without dealing with injection protocols. Check the Peptide Stack Calculator to explore combination protocols, or use the Peptide Cost Calculator to budget your regimen.

How MK-677 Works

MK-677 works through a specific and well-characterized mechanism:

Ghrelin Receptor Agonism (GHS-R1a): MK-677 binds to the growth hormone secretagogue receptor (GHS-R1a), the same receptor activated by ghrelin and synthetic GH-releasing peptides. This triggers a signaling cascade in the anterior pituitary that releases stored growth hormone. Unlike exogenous GH injections, this process preserves the natural pulsatile pattern of GH release.

Sustained IGF-1 Elevation: The GH released by MK-677 stimulates hepatic production of insulin-like growth factor 1 (IGF-1). Because of MK-677's long half-life (~24 hours), IGF-1 levels remain elevated throughout the day. In clinical studies, IGF-1 increases of 40-100% were sustained over 12 months of daily use without significant attenuation.

Growth Hormone Pulse Amplification: MK-677 does not create artificial GH spikes. Instead, it amplifies the body's natural GH pulses, particularly the large nocturnal pulse that occurs during deep sleep. This is physiologically distinct from injecting exogenous GH, which bypasses the pituitary entirely and can suppress endogenous production.

Ghrelin-Like Appetite Stimulation: As a ghrelin receptor agonist, MK-677 also activates appetite-related signaling in the hypothalamus. This is why increased hunger is one of the most common side effects. For those trying to build muscle, this can be useful. For those focused on fat loss, it requires management.

No Suppression of Endogenous GH Axis: Unlike exogenous GH, MK-677 does not suppress the hypothalamic-pituitary GH axis. You can discontinue it without experiencing rebound GH deficiency. This is a significant practical advantage over GH injections for long-term use.

Benefits of MK-677

Growth Hormone and IGF-1 Elevation: The primary benefit. MK-677 consistently raises GH and IGF-1 to youthful levels. A landmark 2-year study in elderly subjects showed sustained IGF-1 increases without tachyphylaxis (loss of response). This makes it one of the most reliable GH-boosting compounds available.

Sleep Quality Improvement: This is often the first benefit users notice. Clinical studies demonstrated a 50% increase in stage 4 (deep) sleep duration and a 20% increase in REM sleep. Users report falling asleep faster, sleeping more deeply, and waking more refreshed. Since deep sleep is when most GH is naturally released, this creates a positive feedback loop.

Muscle Mass and Strength: Elevated GH and IGF-1 promote protein synthesis, nitrogen retention, and satellite cell activation. Clinical trials in elderly subjects showed significant increases in lean body mass. The effects are slower than anabolic steroids but come with a much better safety profile. Expect visible changes over 8-12 weeks.

Fat Loss: GH promotes lipolysis (fat breakdown) and shifts the body's fuel preference toward fat oxidation. While MK-677's appetite-stimulating effects can offset this if caloric intake is not managed, users who control their diet see meaningful reductions in body fat, particularly visceral fat.

Bone Density: IGF-1 is a key driver of bone formation. Studies on MK-677 in postmenopausal women and elderly men showed improved bone mineral density markers over 12-18 months. This makes MK-677 relevant for osteoporosis prevention, especially in aging populations.

Recovery and Injury Healing: Elevated GH and IGF-1 accelerate tissue repair, including muscle, tendon, and ligament recovery. Athletes and lifters frequently use MK-677 during injury rehabilitation or high-volume training phases. It pairs well with BPC-157 and TB-500 for dedicated healing protocols.

Skin, Hair, and Nail Quality: GH influences collagen synthesis and cell turnover. Many MK-677 users report improved skin elasticity, thicker hair, and faster nail growth after several weeks. These cosmetic effects are consistent with restored GH levels.

Side Effects & Safety

Common: - Increased appetite (often pronounced in the first 2-4 weeks; tends to diminish) - Water retention and mild bloating (GH-related; dose-dependent) - Lethargy or drowsiness (take at bedtime to avoid this) - Mild numbness or tingling in hands (carpal tunnel-like symptoms from water retention) - Elevated fasting blood glucose and reduced insulin sensitivity

Less Common: - Joint pain or stiffness (from water retention or rapid connective tissue changes) - Vivid dreams or disrupted sleep architecture at higher doses - Mild increase in blood pressure - Anxiety or irritability (rare) - Elevated prolactin (modest; usually not clinically significant)

Contraindications: - Diabetes or pre-diabetes (MK-677 can worsen insulin resistance; monitor glucose closely) - Active cancer (GH and IGF-1 can promote tumor growth) - History of pituitary tumors - Pregnancy and breastfeeding - Congestive heart failure (water retention can exacerbate)

Important Note on Insulin Sensitivity: This is the most significant concern with long-term MK-677 use. Chronic GH elevation increases insulin resistance. Monitor fasting glucose and HbA1c regularly, especially after 3-6 months of continuous use. Some users cycle MK-677 (5 days on, 2 off) or add berberine/metformin to manage glucose levels. Discuss with a physician.

MK-677 Dosage Protocols

ProtocolDoseFrequencyDuration
Standard Protocol10-25 mg oral, once dailyEvery evening before bed8-16 week cycles, or continuous with blood glucose monitoring
Conservative / Anti-Aging Protocol10 mg oral, once daily at bedtimeDaily, or 5 days on / 2 days offOngoing with quarterly blood work (glucose, IGF-1, HbA1c)
Performance / Muscle Building Protocol25 mg oral, once daily at bedtimeDaily12-16 week cycles with 4-8 weeks off

Standard Protocol: Start at 10 mg for the first 2 weeks to assess tolerance. Most users settle at 15-25 mg. Evening dosing takes advantage of the nocturnal GH pulse and minimizes daytime drowsiness.

Conservative / Anti-Aging Protocol: Lower dose for sustained GH and IGF-1 elevation with minimal side effects. The 5/2 schedule helps manage insulin sensitivity. Good for users over 40 focused on anti-aging and sleep.

Performance / Muscle Building Protocol: Maximum dose for body composition goals. Expect significant appetite increase and water retention. Monitor blood glucose. Combine with resistance training for best results.

These are general guidelines for research purposes. Always consult a healthcare professional before use.

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Stacking MK-677

Ipamorelin

Amplified GH output via dual stimulation

MK-677 10-25 mg oral at bedtime + Ipamorelin 200-300 mcg subcutaneous 2-3x daily. MK-677 provides a sustained GH baseline elevation, while Ipamorelin adds clean pulsatile GH bursts without cortisol or prolactin spikes. This is one of the most popular GH optimization stacks.

CJC-1295

Maximum sustained GH and IGF-1 elevation

MK-677 10-25 mg oral daily + CJC-1295 DAC 1-2 mg weekly or CJC-1295 no DAC 100 mcg 2-3x daily. The combination covers both GHRH (CJC-1295) and ghrelin (MK-677) pathways for the broadest possible GH stimulation. Monitor IGF-1 levels to avoid going supraphysiological.

BPC-157

Recovery and injury healing

MK-677 10-15 mg oral daily + BPC-157 250-500 mcg subcutaneous at injury site. MK-677 provides systemic GH and IGF-1 for tissue repair, while BPC-157 works locally to accelerate healing. A strong stack for recovering from tendon, ligament, or muscle injuries.

Frequently Asked Questions

Is MK-677 actually a peptide?

No. MK-677 (Ibutamoren) is a non-peptide small molecule. It is included alongside peptides because it acts on the same receptor (GHS-R1a) that ghrelin-mimetic peptides target, and it is commonly used in peptide-based protocols. Its oral bioavailability and long half-life distinguish it from actual GH-releasing peptides.

Will MK-677 show up on a drug test?

MK-677 is banned by WADA and is detectable on sports drug tests. It is specifically listed under S2 (Peptide Hormones, Growth Factors) in the WADA prohibited list. Recreational users not subject to competitive testing do not need to worry about standard employment drug panels, which do not screen for it.

Does MK-677 suppress natural GH production?

No. Unlike exogenous GH injections, MK-677 works by stimulating the pituitary to release its own GH. It does not bypass or suppress the endogenous GH axis. You can stop taking it without experiencing rebound deficiency. This is one of its main advantages over direct GH administration.

How do I manage the appetite increase?

The hunger spike is strongest during the first 2-4 weeks and usually diminishes. Taking MK-677 right before bed helps, since you sleep through the worst of the appetite surge. Starting at 10 mg also reduces hunger compared to jumping straight to 25 mg. If appetite remains problematic, a 5-on/2-off schedule can help.

Should I worry about insulin resistance?

Yes, this is the most important side effect to monitor. Chronic GH elevation reduces insulin sensitivity. Get fasting glucose and HbA1c tested before starting and every 3 months during use. If numbers trend upward, consider cycling off, reducing dose, or adding metformin or berberine under medical guidance.

Can I take MK-677 with injectable GH secretagogues?

Yes, and this is a common approach. MK-677 provides a baseline GH elevation via oral dosing, while peptides like Ipamorelin or CJC-1295 add pulsatile bursts. The combination is synergistic. Monitor IGF-1 levels to ensure they stay within a healthy range (ideally upper-normal, not supraphysiological).

How long does it take to see results from MK-677?

Sleep improvements often appear within the first week. Increased appetite hits even sooner, sometimes within 1-2 days. Body composition changes (more muscle, less fat) become visible around 8-12 weeks with consistent use and proper training. Skin and hair improvements typically show up after 4-6 weeks.

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References & Clinical Studies

  1. 1.MK-677, an orally active growth hormone secretagogue, reverses diet-induced catabolism
  2. 2.Two-year effects of MK-677 on growth hormone, IGF-I, and body composition in healthy elderly
  3. 3.Oral administration of growth hormone secretagogue MK-677 increases markers of bone turnover in healthy and functionally impaired elderly adults
  4. 4.Prolonged oral treatment with MK-677, a novel growth hormone secretagogue, improves sleep quality in man
  5. 5.Effects of an oral ghrelin mimetic on body composition and clinical outcomes in healthy older adults: a randomized trial

Medical Disclaimer

This content is for informational and educational purposes only. It is not intended as medical advice and should not replace consultation with a qualified healthcare professional. Peptides discussed here may be unapproved for human use in your jurisdiction. Always consult your doctor before starting any new supplement or peptide protocol.

Quick Facts

Standard Dosage10-25 mg/day oral
Half-life~24 hours
Administrationoral
Categorygrowth hormone, performance
Goalsmuscle, fat loss, sleep, anti aging
Price Range$$ — Mid