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GHRP-2

Potent GH secretagogue with strong clinical backing

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What is GHRP-2?

GHRP-2 (pralmorelin) is a synthetic hexapeptide belonging to the growth hormone releasing peptide family. Developed in the 1990s, it was one of the first synthetic GH secretagogues to be studied extensively in human clinical trials. It acts primarily on the ghrelin receptor (GHS-R1a) in the pituitary and hypothalamus, triggering a dose-dependent release of growth hormone. Among the GHRPs, GHRP-2 sits in a sweet spot: it produces a stronger GH response than Ipamorelin while causing fewer appetite and cortisol effects than GHRP-6.

GHRP-2 gained attention in clinical research for its reliability. In GH stimulation tests, it consistently produces a clear GH spike within 15-30 minutes of injection, making it useful both as a diagnostic tool and as a therapeutic agent. Several studies have tested it in elderly populations with declining GH, in obese subjects, and in GH-deficient patients, all with positive results for GH and IGF-1 elevation.

In the peptide community, GHRP-2 is popular either as a standalone GH secretagogue or combined with a GHRH analogue like CJC-1295 or Sermorelin. The GHRH + GHRP combination is well established: GHRH primes the pituitary and GHRP triggers the release, producing a GH pulse much larger than either peptide alone. If you are planning a stack, the Peptide Stack Calculator can help you map out timing and doses.

One thing to be aware of is that GHRP-2 does raise cortisol and prolactin slightly, unlike Ipamorelin which is effectively "clean" in this regard. At standard doses (100-300 mcg), these elevations are mild and transient. But if you are sensitive to cortisol-related effects or you are stacking with other compounds that also raise cortisol, Ipamorelin may be a better fit.

How GHRP-2 Works

GHRP-2 binds to the growth hormone secretagogue receptor type 1a (GHS-R1a), the same receptor targeted by the endogenous hormone ghrelin. Activation of GHS-R1a on pituitary somatotroph cells triggers an intracellular calcium influx through phospholipase C signaling, which causes the release of stored GH vesicles.

At the hypothalamic level, GHRP-2 also stimulates GHRH neurons and suppresses somatostatin tone, creating a dual effect: more GH-releasing signal and less GH-inhibiting signal. This is why GHRP-2 pairs so well with exogenous GHRH analogues. The GHRH provides the primary "push" and GHRP-2 amplifies it by removing the somatostatin brake.

Unlike pure ghrelin mimetics, GHRP-2 has some activity beyond the GHS-R1a receptor. It modestly stimulates ACTH release from the pituitary (leading to mild cortisol elevation) and can increase prolactin levels slightly. These effects are dose-dependent and generally insignificant at therapeutic doses, but they distinguish GHRP-2 from the cleaner profile of Ipamorelin.

The GH released by GHRP-2 follows a pulsatile pattern that peaks around 15-30 minutes post-injection and returns to baseline within 2-3 hours. This GH pulse then drives hepatic IGF-1 production, which mediates many of the downstream anabolic and metabolic effects.

Benefits of GHRP-2

Strong GH Release GHRP-2 consistently produces one of the highest GH responses among the GHRPs. In clinical testing, a 1 mcg/kg dose typically produces a GH peak of 40-80 ng/mL, which is considerably higher than the response to GHRP-6 or Ipamorelin at equivalent doses. This makes it attractive for users who want maximum GH stimulation from a peptide protocol.

Muscle Growth and Recovery The elevated GH and IGF-1 from GHRP-2 support muscle protein synthesis, nitrogen retention, and connective tissue repair. While not a replacement for anabolic steroids in terms of raw muscle gain, GHRP-2 protocols provide a meaningful boost to recovery and lean tissue accrual, especially for natural athletes or aging adults losing muscle mass.

Fat Loss GH is a powerful lipolytic hormone, and the pulses generated by GHRP-2 promote fat oxidation, particularly during fasting and sleep. Users typically notice improvements in abdominal fat and overall body composition over 8-12 weeks, especially when combined with proper training and nutrition. For dedicated fat loss, combining GHRP-2 with HGH Fragment 176-191 targets both GH-mediated and direct lipolytic pathways.

Sleep Quality Like other GH secretagogues, GHRP-2 enhances deep sleep when taken before bed. GH secretion is tightly coupled with slow-wave sleep stages, and amplifying the nocturnal GH pulse often translates to users waking up feeling more refreshed and recovered.

Appetite Modulation GHRP-2 stimulates appetite through its action on the ghrelin receptor, but less aggressively than GHRP-6. This mild appetite boost can be beneficial for people in a caloric surplus phase who struggle to eat enough. For those trying to lose weight, this effect is manageable and tends to diminish after the first few weeks.

Side Effects & Safety

Common Side Effects - Increased appetite (moderate, less intense than GHRP-6) - Water retention, especially in the first 1-2 weeks - Mild lethargy or drowsiness after injection - Tingling or numbness in the extremities

Less Common Side Effects - Mild cortisol elevation (can cause slight anxiety or restlessness in sensitive individuals) - Slight prolactin increase (usually subclinical) - Headache - Dizziness

Contraindications and Cautions - Individuals with active cancer should avoid GHRP-2 and all GH secretagogues. Elevated GH and IGF-1 can promote tumor proliferation. - People with diabetes or insulin resistance should monitor blood glucose carefully, as GH can impair insulin sensitivity. - Not recommended during pregnancy or breastfeeding. - Those with a history of carpal tunnel syndrome may experience worsening symptoms from GH-related water retention. - If you are on corticosteroids or have adrenal issues, the mild cortisol bump from GHRP-2 is worth discussing with a doctor. - WADA prohibits all GH secretagogues for competitive athletes.

GHRP-2 Dosage Protocols

ProtocolDoseFrequencyDuration
Beginner Protocol100 mcg per injection2x daily (morning fasted + before bed)8-12 weeks
Standard Protocol200 mcg per injection2-3x daily (morning, post-workout, before bed)12-16 weeks
Saturation Protocol (with GHRH)100-200 mcg GHRP-2 + 100 mcg CJC-1295 (no DAC) per injection2-3x daily12-16 weeks, then 4-8 weeks off

Beginner Protocol: Start with 100 mcg to gauge tolerance. Inject on an empty stomach (no food for 90 minutes before or 30 minutes after). The fasted morning dose and bedtime dose align with natural GH secretion patterns.

Standard Protocol: The most widely used dose. Adding a post-workout injection takes advantage of the exercise-induced GH pulse. Keep carbs and fats away from injection times for best results.

Saturation Protocol (with GHRH): Combining a GHRP with a GHRH analogue produces a synergistic GH pulse far greater than either alone. This is the standard "saturation dose" approach used in the peptide community. Use the Peptide Interaction Checker to verify compatibility.

These are general guidelines for research purposes. Always consult a healthcare professional before use.

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Stacking GHRP-2

CJC-1295

Synergistic GH release combining GHRH + GHRP pathways

GHRP-2 at 100-200 mcg + CJC-1295 (no DAC) at 100 mcg, both injected together 2-3x daily on an empty stomach. This is the most popular GH peptide stack. The DAC-free version of CJC-1295 (also called Mod GRF 1-29) matches GHRP-2's short duration for clean, pulsatile GH release.

GHRP-6

Maximum GH output for aggressive bulking phases

GHRP-2 at 100 mcg + GHRP-6 at 100 mcg, injected together before bed. This is an advanced approach that pushes GH secretion hard. The appetite stimulation from GHRP-6 stacked with GHRP-2 makes this ideal for bulking but impractical for cutting. Not for beginners.

Ipamorelin

Moderate GH release with a cleaner side effect profile

GHRP-2 at 100 mcg in the morning + Ipamorelin at 200-300 mcg before bed. This approach uses GHRP-2 for the stronger daytime pulse while relying on the cleaner Ipamorelin at night when cortisol should be low. A good compromise for users who want potency without excess cortisol.

Frequently Asked Questions

How does GHRP-2 compare to Ipamorelin?

GHRP-2 produces a stronger GH peak than Ipamorelin, but it also raises cortisol and prolactin slightly. Ipamorelin is considered the "cleanest" GHRP with virtually no effect on cortisol or prolactin. If you want maximum GH output and do not mind minor cortisol elevation, GHRP-2 is the stronger choice. If you prefer the gentlest option, go with Ipamorelin.

Does GHRP-2 increase appetite like GHRP-6?

Yes, but to a lesser degree. GHRP-2 activates the ghrelin receptor, which does stimulate appetite, but most users describe the effect as moderate and manageable. GHRP-6 produces a much stronger, almost irresistible hunger response. If appetite stimulation is something you want to avoid entirely, Ipamorelin is the better option.

Should I take GHRP-2 on an empty stomach?

Yes. Insulin suppresses GH release, so eating before injection (especially carbs and fats) will significantly blunt the GH pulse. The standard recommendation is no food for at least 90 minutes before and 30 minutes after injecting. Protein has the least impact, but fasting is still ideal.

Can GHRP-2 cause desensitization?

At standard doses (100-300 mcg per injection), desensitization is not a significant concern with GHRP-2. It is much less prone to receptor desensitization than Hexarelin. Cycling (12-16 weeks on, 4-8 weeks off) is still recommended as a precaution, but some users run GHRP-2 for longer periods without noticeable decline in GH response.

What time of day should I inject GHRP-2?

The two most important injection windows are: (1) first thing in the morning on an empty stomach, and (2) 30 minutes before bed. If dosing 3x daily, add a post-workout injection. These windows align with periods of low insulin and/or natural GH secretion, maximizing the peptide's effect.

Is GHRP-2 the same as pralmorelin?

Yes. Pralmorelin is the international nonproprietary name (INN) for GHRP-2. It was developed under the code name KP-102 and has been used in clinical settings in Japan for GH stimulation testing. When you see pralmorelin in research papers, it is referring to GHRP-2.

Will GHRP-2 show up on a drug test?

GHRP-2 is not detected on standard workplace drug panels. However, WADA has prohibited all GH secretagogues since 2015, and specific assays for GHRPs exist. If you compete in any WADA-sanctioned sport, do not use GHRP-2.

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References & Clinical Studies

  1. 1.Growth Hormone Releasing Peptide-2 (GHRP-2): A Potent Stimulus for GH Secretion in Humans
  2. 2.Effects of GHRP-2 on GH, Cortisol, ACTH, and Prolactin in Healthy Young Adults
  3. 3.Comparison of the GH-Releasing Effects of GHRP-2, GHRP-6, and GHRH Alone and in Combination
  4. 4.Growth Hormone Secretagogues: History, Mechanism of Action, and Clinical Development
  5. 5.Repeated Administration of GHRP-2 in Aging Adults: Effects on GH and IGF-1

Medical Disclaimer

This content is for informational and educational purposes only. It is not intended as medical advice and should not replace consultation with a qualified healthcare professional. Peptides discussed here may be unapproved for human use in your jurisdiction. Always consult your doctor before starting any new supplement or peptide protocol.

Quick Facts

Standard Dosage100-300 mcg, 2-3x daily
Half-life~30 minutes
Administrationinjection
Categorygrowth hormone, performance
Goalsmuscle, fat loss
Price Range$$ — Mid