Blog/Hexarelin Dosage Guide: Protocols, Cycling, and GHRP Data (2026)
Dosage Guides16 min read

Hexarelin Dosage Guide: Protocols, Cycling, and GHRP Data (2026)

By Peptides Explorer Editorial Team
#hexarelin#examorelin#ghrp#growthhormone#dosage#peptidecycling#ipamorelin#cjc-1295#ghrp-2#cardioprotection

The standard hexarelin dosage is 100-200 mcg per injection, administered subcutaneously 1-2 times daily on an empty stomach, for cycles of 4-6 weeks followed by 6-8 weeks off. Hexarelin (also called examorelin) is the most potent growth hormone releasing peptide (GHRP), producing GH peaks of 50-100+ ng/mL in clinical studies. That potency comes with a trade-off: receptor desensitization limits effective use to short cycles.

A Phase I dose-response study established the effective dose at 1.0 mcg/kg body weight, with GH peaks of 52.3 ng/mL. Doubling the dose to 2.0 mcg/kg added almost no additional GH (55.0 ng/mL) but increased cortisol and prolactin (Ghigo et al. 1994, PubMed 7957536). This study defines the ceiling: going higher wastes product and amplifies side effects.

PhaseDoseFrequencyDuration
Conservative100 mcg1x daily4-6 weeks on, 6-8 off
Standard200 mcg1-2x daily4-6 weeks on, 6-8 off
Blast (with GHRH)100-200 mcg + 100 mcg CJC-12952x daily4 weeks max

Hexarelin is not FDA-approved for any indication. This guide covers dosing protocols, clinical dose-response data, desensitization management, and safety. For the full peptide overview, see the hexarelin profile page.

Hexarelin dosage guide overview with protocols and cycling schedule

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What Is Hexarelin and Why Does Dosage Matter So Much?

Hexarelin is a synthetic hexapeptide that binds to the GHS-R1a receptor (the ghrelin receptor) on pituitary somatotroph cells. When it binds, these cells release a burst of growth hormone into the bloodstream.

Among the five GHRPs studied in humans (hexarelin, GHRP-2, GHRP-6, ipamorelin, and MK-677), hexarelin produces the strongest GH release. A head-to-head comparison found hexarelin generated approximately 25% more GH than GHRP-2, the second-most potent option (Arvat et al. 1997, PubMed 9285939).

Why dosage is uniquely critical for hexarelin: The GHS-R1a receptor internalizes and downregulates under sustained, intense stimulation. Hexarelin's high binding affinity means it drives this process faster than other GHRPs. Dose too high and you accelerate desensitization without gaining more GH. Run a cycle too long and receptor downregulation reduces effectiveness by 45% or more.

Getting the dose and cycle length right is not optional with hexarelin. It determines whether the peptide works or becomes ineffective.

Dose-Response: What the Clinical Data Shows

This section presents the actual clinical dose-response data that informs practical dosing. No generic advice: real numbers from controlled studies.

Hexarelin dose-response curve showing GH, cortisol, and prolactin levels at different doses

The Ghigo 1994 study administered hexarelin as IV boluses at 0.5, 1.0, and 2.0 mcg/kg to 12 healthy male volunteers and measured GH peaks (PubMed 7957536):

Dose (mcg/kg)GH Peak (ng/mL)% of Maximum Response
Placebo3.9Baseline
0.526.9~49%
1.052.3~95%
2.055.0~100%

The effective dose for half-maximal response (ED50) is 0.50 mcg/kg. At 1.0 mcg/kg, you reach 95% of the maximum GH output. Doubling to 2.0 mcg/kg adds just 5% more GH.

The Arvat 1997 study expanded this picture to include cortisol and prolactin at the same dose range (PubMed 8954038):

  • GH plateaus at 1.0 mcg/kg (ED50: 0.48 mcg/kg)
  • Prolactin plateaus at 1.0 mcg/kg (ED50: 0.39 mcg/kg)
  • Cortisol shows a step increase starting at 0.5 mcg/kg

The practical conclusion: For an 80 kg person, 1.0 mcg/kg equals 80 mcg. Flat dosing of 100 mcg hits the optimal range for most adults. Going above 200 mcg does not produce more GH but does increase cortisol and prolactin proportionally. Higher doses are counterproductive.

Hexarelin Dosage Protocols by Goal

Four protocols tailored to different objectives. Each builds on the dose-response data above.

ProtocolDoseFrequencyCycleBest For
Conservative100 mcg1x daily4-6 wk on / 6-8 offBeginners, anti-aging, GH optimization
Standard200 mcg1-2x daily4-6 wk on / 6-8 offBody recomposition, recovery
Blast + GHRH100-200 mcg + 100 mcg CJC2x daily4 wk maxExperienced users, injury recovery
Cardio research100 mcg1x dailyPer research protocolCardiovascular research

Conservative Protocol (GH Optimization)

Dose: 100 mcg per injection Frequency: Once daily, morning fasted or before bed Cycle: 4-6 weeks on, 6-8 weeks off

This produces roughly 70-90% of the maximal GH response while keeping cortisol and prolactin at moderate levels. The lower dose also slows receptor desensitization, potentially extending the useful window by 1-2 weeks compared to higher doses.

Best for first-time hexarelin users, people over 40 seeking general anti-aging GH support, and anyone sensitive to cortisol-related side effects (anxiety, insomnia).

Standard Protocol (Body Recomposition)

Dose: 200 mcg per injection Frequency: 1-2 times daily (morning fasted and/or before bed) Cycle: 4-6 weeks on, 6-8 weeks off

This is the near-maximal GH dose per injection. Twice-daily dosing at 200 mcg produces two large GH pulses that support fat metabolism, muscle protein synthesis, and recovery from training.

Best for active individuals targeting fat loss, lean muscle gain, or faster recovery between training sessions. This is the ceiling: going above 200 mcg per injection adds side effects without more GH.

Blast Protocol (Short-Term Maximum GH with GHRH)

Dose: 100-200 mcg hexarelin + 100 mcg Mod GRF 1-29 (CJC-1295 no DAC) per injection Frequency: 2 times daily Cycle: 4 weeks maximum, then transition to ipamorelin + CJC-1295

Combining a GHRP (hexarelin) with a GHRH (CJC-1295) produces synergistic GH release significantly higher than either compound alone. The two mechanisms are complementary: GHRH stimulates GH synthesis and release from the pituitary, while hexarelin amplifies the release signal and suppresses somatostatin (the GH-inhibiting hormone).

Limit this stack to 4 weeks. Higher cumulative receptor exposure accelerates desensitization. After the blast, transition to ipamorelin (which does not desensitize) for sustained GH maintenance.

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Cardioprotection Protocol (Research Context)

Dose: 100 mcg per injection Frequency: Once daily Cycle: Per research protocol

Hexarelin binds CD36 receptors on cardiomyocytes (heart muscle cells), activating anti-apoptotic and anti-fibrotic pathways through PPARgamma signaling. Preclinical studies demonstrate reduced infarct size, improved cardiac function after ischemia, and decreased atherosclerotic plaque formation (Bhatt et al. 2014, PubMed 25278975; PubMed 11988484).

The key finding: these cardiovascular effects are independent of GH release. They persist even after GH receptor desensitization occurs (PubMed 10465272). This means the cardioprotective benefits may continue during extended use even as the GH-stimulating effects diminish. Human clinical data remains limited.

Weight-Based vs. Flat Dosing: How to Calculate Your Dose

Clinical studies dose hexarelin in mcg/kg body weight. Community protocols use flat doses in mcg. Understanding the relationship between the two prevents underdosing in heavier individuals and overdosing in lighter ones.

The effective range from clinical data is 1.0-2.0 mcg/kg. Below is a conversion table.

Body Weight1.0 mcg/kg (Conservative)1.5 mcg/kg (Standard)2.0 mcg/kg (Maximum)
60 kg / 132 lb60 mcg90 mcg120 mcg
70 kg / 154 lb70 mcg105 mcg140 mcg
80 kg / 176 lb80 mcg120 mcg160 mcg
90 kg / 198 lb90 mcg135 mcg180 mcg
100 kg / 220 lb100 mcg150 mcg200 mcg

In practice: Flat dosing of 100-200 mcg covers the effective range for most adults weighing 60-100 kg. A 60 kg person taking 200 mcg is at 3.3 mcg/kg (above the clinical ceiling). A 100 kg person taking 100 mcg is at 1.0 mcg/kg (the sweet spot). If you weigh under 70 kg, consider starting at 100 mcg. If over 90 kg, 200 mcg is appropriate.

Use our reconstitution calculator for exact syringe measurements.

Reconstitution and Measuring Your Dose

Hexarelin comes as lyophilized (freeze-dried) powder, typically in 5 mg vials. You must reconstitute it with bacteriostatic water before injection.

Recommended reconstitution: - 5 mg vial + 2.5 mL bacteriostatic water = 2 mg/mL (2,000 mcg/mL) - 100 mcg dose = 0.05 mL = 5 units on a U-100 insulin syringe - 200 mcg dose = 0.10 mL = 10 units on a U-100 insulin syringe

Step-by-step: 1. Clean rubber stoppers on both vials with alcohol swabs 2. Draw 2.5 mL of bacteriostatic water 3. Inject slowly down the inside wall of the hexarelin vial (never squirt directly on the powder) 4. Gently roll between your palms until dissolved. Do not shake. 5. Label with date and concentration

Storage: Refrigerate at 2-8 degrees C after reconstitution. Use within 28 days. Unreconstituted powder stored at -20 degrees C remains stable for years.

For the full reconstitution walkthrough, see how to reconstitute peptides. For general storage guidance, see how to store peptides.

Desensitization Timeline: When Hexarelin Stops Working

Desensitization is the primary limitation of hexarelin and the most important factor in protocol design. A 16-week clinical study provides the best data on exactly how fast GH response declines and how completely it recovers.

Hexarelin desensitization timeline showing GH response decline and recovery over 20 weeks

Study data (Lanfranco et al., PubMed 9589671 and PubMed 10990150):

TimepointGH Response (AUCGH mcg/L/h)% of Baseline
Week 0 (start)19.1100%
Week 113.169%
Week 412.364%
Week 1610.555%
4 weeks after stopping19.4102% (full recovery)

Three key takeaways:

  1. 1.Desensitization is fast but partial. A 31% decline occurs in the first week alone. By week 4, 36% of the GH response is lost. But it never drops below 55%, even after 16 continuous weeks.
  1. 1.Recovery is complete. Four weeks after stopping hexarelin, GH response returned to 102% of the original baseline. Desensitization is fully reversible.
  1. 1.The optimal window is 4-6 weeks. Beyond week 4, diminishing returns set in. You retain roughly 55-65% of the original response. The first 4 weeks capture approximately 80-90% of the total cumulative benefit.

Why hexarelin desensitizes faster than other GHRPs: Higher binding affinity drives faster GHS-R1a receptor internalization and downregulation. Ipamorelin, with lower binding affinity, shows virtually no desensitization even after months of use. This is why many protocols use hexarelin for a 4-6 week blast, then transition to ipamorelin for long-term maintenance.

Signs of desensitization: Reduced post-injection flushing, diminished appetite changes, less pronounced water retention. If the side effects you initially felt are fading, the GH response is likely declining too.

Hexarelin vs. Every Other GHRP: Complete Comparison

Five GHRPs and one oral GH secretagogue have been studied in humans. This table compares them across every dimension that matters for practical use.

PropertyHexarelinGHRP-2GHRP-6IpamorelinMK-677
GH PotencyHighestHighModerateModerateModerate
Peak GH (ng/mL)50-100+40-8030-5020-4015-30
Cortisol ElevationSignificantMildMildNoneNone
Prolactin ElevationSignificantMildMinimalNoneNone
Appetite EffectModerateMildStrongNoneStrong
DesensitizationFast (4-6 wk)Moderate (8-12 wk)Moderate (8-12 wk)Very slow / noneNone
Cardioprotection (CD36)YesNoNoNoNo
AdministrationInjectionInjectionInjectionInjectionOral
Best Use CaseShort blast cyclesBalanced GHGH + appetiteLong-term, clean GHOral convenience

Source: PubMed 10352397 (head-to-head comparison in humans)

Choosing between them: - Want maximum GH output for a short period? Hexarelin. - Want sustained GH elevation for months without cycling? Ipamorelin. - Want balanced potency with moderate side effects? GHRP-2. - Want GH plus appetite stimulation (bulking)? GHRP-6. - Want oral convenience without injections? MK-677.

For overall dosage reference across all these peptides, see our peptide dosage chart.

Side Effects and How to Manage Them

Hexarelin's side effect profile reflects its non-selective potency. It stimulates GH powerfully, but also elevates cortisol and prolactin in a dose-dependent manner. Understanding these effects with actual data prevents both unnecessary concern and careless dosing.

Cortisol Elevation

Hexarelin produces a dose-dependent cortisol increase starting at 0.5 mcg/kg (PubMed 8954038). Symptoms may include transient flushing, mild anxiety, or irritability in the 30-60 minutes following injection.

Management: Keep dosage at 100-200 mcg. Morning injection aligns with the natural cortisol peak (cortisol is highest upon waking), minimizing the perceived impact. Evening dosing can disrupt sleep in sensitive individuals.

Important reassurance: A 16-week chronic administration study found that cortisol and ACTH area-under-the-curve actually *decreased* compared to baseline over time. Hexarelin does not cause sustained HPA axis overstimulation (PubMed 10341859).

Prolactin Elevation

Prolactin rises in a dose-dependent manner with an ED50 of 0.39 mcg/kg, meaning it reaches significant levels at a *lower* dose than the GH plateau (PubMed 8954038). Potential symptoms include nipple sensitivity and, in rare cases, gynecomastia in predisposed individuals.

Management: Stay at or below 200 mcg per injection. Monitor for symptoms. Discontinue if sensitivity develops. Prolactin elevation from hexarelin is less than from TRH (a diagnostic agent) but meaningfully more than from ipamorelin or GHRP-2.

Note: one competitor article claims hexarelin causes "no major increases in prolactin." This directly contradicts the clinical data. Be cautious with sources that downplay this effect.

Water Retention and Tingling

Mild water retention and numbness or tingling in the hands and feet are GH-mediated effects. They indicate the peptide is working. These symptoms typically resolve within the first 2 weeks as the body adjusts to elevated GH levels. If severe, reduce the dose by 50 mcg and reassess after a week.

Desensitization

Not a side effect in the traditional sense, but the primary practical limitation. Managed entirely through cycling protocol: 4-6 weeks on, 6-8 weeks off. See the desensitization timeline section above for the complete data.

Timing, Administration, and Practical Tips

When to inject: On an empty stomach. Wait at least 1 hour before eating after injection, or inject at least 3 hours after your last meal. Glucose and free fatty acids suppress GH release. Hexarelin is more resistant to this blunting effect than GHRH, but fasting still optimizes the response.

Best timing windows: - Morning fasted: Aligns with the natural cortisol peak. GH pulse supports the transition from overnight fasting into the active day. The most popular timing for single-daily protocols. - Before bed: Supports the natural nocturnal GH surge. GH secretion is highest during slow-wave sleep. However, one study found hexarelin decreases slow-wave sleep duration while stimulating cortisol release during the night (PubMed 15177700). If sleep quality suffers, switch to morning-only dosing. - Both (twice daily): Morning fasted + before bed for standard and blast protocols. This produces two large GH pulses per day.

Injection method: Subcutaneous, same technique as other peptides. Abdomen (2 inches from the navel) and outer thigh are preferred sites. Rotate injection sites to prevent lipodystrophy. Use 29-31 gauge insulin syringes.

For the complete injection technique, see peptide injections guide.

Stacking Hexarelin with Other Peptides

Hexarelin stacks well with specific peptide categories. The key principle: pair it with compounds that use different mechanisms to avoid redundant receptor competition.

Hexarelin + CJC-1295 (no DAC) or Sermorelin

The gold standard GHRP + GHRH stack. Hexarelin stimulates GH release from pituitary somatotrophs (GHRP pathway). CJC-1295 or sermorelin stimulates GH synthesis and release through the GHRH receptor (a completely separate pathway). Together they produce synergistic GH output substantially higher than either alone.

Inject both compounds at the same time. They can be combined in the same syringe.

Protocol: 100-200 mcg hexarelin + 100 mcg CJC-1295 (no DAC), 1-2x daily. Limit the combined stack to 4 weeks before transitioning.

Hexarelin to Ipamorelin Transition

The most widely used long-term GH optimization strategy. Use hexarelin for a 4-6 week blast to achieve rapid GH elevation, then transition to ipamorelin for 12-16 weeks of sustained maintenance.

Ipamorelin produces cleaner GH release with no cortisol or prolactin elevation and virtually no desensitization. It is less potent per injection but can be used indefinitely.

Transition protocol: Complete hexarelin cycle. Start ipamorelin (200-300 mcg, 1-2x daily) on the first day of the hexarelin off-cycle. Ipamorelin uses the same GHS-R1a receptor but with lower affinity, allowing the receptor to recover from hexarelin's intense stimulation while still producing moderate GH output.

Use our CJC-1295 + Ipamorelin calculator for the maintenance phase dosing.

Hexarelin + BPC-157 / TB-500 (Injury Recovery)

For injury recovery, hexarelin provides a systemic GH boost that supports tissue repair throughout the body. BPC-157 and TB-500 target local tissue repair: BPC-157 through angiogenesis and VEGF upregulation, TB-500 through actin regulation and scar tissue reduction.

This combination approaches healing from two directions: systemic GH elevation (hexarelin) plus localized repair (BPC-157/TB-500). They use completely different receptors and pathways, so there is no competition or interference.

See best peptides for tendon repair for detailed injury recovery protocols.

Frequently Asked Questions

What is the best hexarelin dosage for beginners?

Start with 100 mcg once daily, injected subcutaneously on an empty stomach (morning fasted is the simplest timing). This produces roughly 70-90% of the maximal GH response while minimizing cortisol and prolactin elevation. Run for 4-6 weeks, then take 6-8 weeks off before repeating.

How long can I run hexarelin before it stops working?

Clinical data shows a 31% decline in GH response after just 1 week and a 45% decline after 16 weeks of continuous use. The decline is partial, not total: GH response never drops below 55% of baseline. After 4 weeks off, response returns to 100%. Most protocols recommend 4-6 week cycles to capture peak effectiveness before meaningful desensitization sets in (PubMed 9589671).

Does hexarelin raise cortisol and prolactin?

Yes, both in a dose-dependent manner. At 1.0 mcg/kg (roughly 80 mcg for an 80 kg person), cortisol shows a moderate increase and prolactin reaches near-plateau levels. Chronic administration over 16 weeks does not cause sustained HPA axis overstimulation. ACTH and cortisol area-under-the-curve actually decreased compared to baseline in one long-term study (PubMed 10341859).

Is hexarelin better than ipamorelin?

They serve different purposes. Hexarelin produces 2-3 times the GH peak of ipamorelin but desensitizes within weeks and elevates cortisol and prolactin. Ipamorelin produces cleaner, more selective GH release with virtually no side effects and no desensitization, making it better for long-term use. Many protocols use hexarelin for a 4-6 week blast, then transition to ipamorelin for months of maintenance.

Can I take hexarelin orally or nasally?

Hexarelin has been studied via intranasal and oral routes. A study in elderly subjects found that short-term intranasal and oral hexarelin did not desensitize the GH response (PubMed 8921821). However, bioavailability through these routes is lower and less consistent than subcutaneous injection, which remains the standard.

How do I reconstitute a 5 mg hexarelin vial?

Add 2.5 mL of bacteriostatic water to a 5 mg vial. This gives a concentration of 2 mg/mL (2,000 mcg/mL). For a 100 mcg dose, draw 5 units on a U-100 insulin syringe. For 200 mcg, draw 10 units. Refrigerate after reconstitution and use within 28 days. Use our reconstitution calculator for other vial sizes.

Does hexarelin protect the heart?

Preclinical evidence strongly supports cardioprotective effects. Hexarelin binds CD36 receptors on cardiac cells, activating anti-apoptotic and anti-fibrotic pathways. Studies show reduced infarct size, improved cardiac function after ischemia, and decreased atherosclerotic plaque formation. These effects operate independently of GH release and persist even when GH desensitization occurs (PubMed 25278975). Human clinical data remains limited.

What is the difference between hexarelin and GHRP-2?

Hexarelin produces approximately 25% more GH than GHRP-2 per injection but desensitizes faster (4-6 weeks vs. 8-12 weeks) and causes more cortisol and prolactin elevation. GHRP-2 offers a more balanced profile for longer cycles. Choose hexarelin for maximum short-term GH output. Choose GHRP-2 for sustained use with moderate potency and fewer hormonal side effects.

Should I use hexarelin 5 days on, 2 days off?

This cycling pattern is commonly discussed in online communities as a way to slow desensitization. No clinical study tests this exact schedule, but the logic is sound: reducing total weekly receptor exposure should slow GHS-R1a downregulation. It is a reasonable approach if you want to extend a cycle beyond 4 weeks. That said, hard 4-6 week cycles with full breaks are better supported by the published literature.

Frequently Asked Questions

What is the best hexarelin dosage for beginners?

Start with 100 mcg once daily, injected subcutaneously on an empty stomach. This produces 70-90% of the maximal GH response. Run for 4-6 weeks, then take 6-8 weeks off.

How long can I run hexarelin before it stops working?

GH response declines 31% after 1 week and 45% after 16 weeks. Recovery to 100% takes 4 weeks off. Most protocols recommend 4-6 week cycles.

Does hexarelin raise cortisol and prolactin?

Yes, both dose-dependently. At 1.0 mcg/kg, cortisol shows moderate increase and prolactin nears plateau. Chronic use does not cause sustained HPA axis overstimulation.

Is hexarelin better than ipamorelin?

Hexarelin is 2-3x more potent for GH but desensitizes in weeks and raises cortisol/prolactin. Ipamorelin is cleaner for long-term use. Best approach: hexarelin blast 4-6 weeks, then ipamorelin maintenance.

Can I take hexarelin orally or nasally?

Both routes have been studied with some efficacy, but subcutaneous injection remains the standard for consistent bioavailability and dosing precision.

How do I reconstitute a 5 mg hexarelin vial?

Add 2.5 mL bacteriostatic water for 2 mg/mL concentration. 100 mcg = 5 units on a U-100 insulin syringe. 200 mcg = 10 units. Refrigerate and use within 28 days.

Does hexarelin protect the heart?

Preclinical data shows cardioprotection via CD36 receptors, independent of GH release. Effects include reduced infarct size and decreased atherosclerotic plaque. Human data is limited.

What is the difference between hexarelin and GHRP-2?

Hexarelin produces ~25% more GH but desensitizes faster (4-6 vs 8-12 weeks) with more cortisol/prolactin. GHRP-2 is better for longer cycles.

Should I cycle hexarelin 5 days on, 2 days off?

No clinical study tests this schedule, but reducing weekly receptor exposure logically slows desensitization. It's reasonable, though hard 4-6 week cycles with full breaks are better supported.

The Bottom Line

Hexarelin is the most potent GHRP available, producing GH peaks of 50-100+ ng/mL in clinical studies. That potency defines both its advantage and its limitation: powerful short-term GH elevation, offset by receptor desensitization that limits useful cycles to 4-6 weeks.

The dose-response data is clear. At 1.0 mcg/kg (roughly 100 mcg for most adults), you reach 95% of the maximal GH response. Doubling the dose adds almost nothing except more cortisol and prolactin. The clinical ceiling is 200 mcg per injection.

Desensitization is partial and fully reversible. Four weeks off restores GH response to baseline. The optimal strategy for sustained benefit: hexarelin blast for 4-6 weeks, then transition to ipamorelin for long-term maintenance. The cardioprotective effects via CD36 add a dimension no other GHRP offers.

Use our reconstitution calculator for mixing, the peptide dosage chart for cross-referencing, and the stack calculator for combination protocols.

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